What is the best soy protein shake to drink after a work out?

jessm asked:

I’ve just started working out and I’m always hungry afterward, what is the best soy protein shake to drink?

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Tags: Protein Drink, Soy Drink, Soy Protein

This entry was posted on Monday, November 16th, 2009 at 5:19 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

4 Responses to “What is the best soy protein shake to drink after a work out?”

SUM1DUM says:

November 19, 2009 at 7:55 pm

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Soy only? I like EAS Soy Protein. You can find it at Walmart for 8.95 a can. Its a great price for the protein you get out of each serving and I believe the best price you can find for it.

If you can.. get Whey Protein. ON (Optimum Nutrition) 100% Whey Gold Standard is on sale right now at GNC for like $44 for a 5lb jug and its the best Whey you can get for the price.
Pablo says:

November 22, 2009 at 10:53 pm

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Try this Muscle milk for protein and Cell Tech for growth watch how huge you will get…
Toxic D says:

November 25, 2009 at 4:22 am

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In the research that I have done, the Whey Protein is better for you and yields better results than the Soy products. I prefer the Six Star Muscle products, available at walmart.

If you still prefer Soy I recommend finding one that has more than just the protein in it, but has a nice mix of nutrients to help influence gains.
Marry says:

November 25, 2009 at 9:03 pm

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I use Naturade 100% Soy Protein Booster. I believe this is helps me loss weight in a healthy way. Good product – tastes great